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World Heart Day 2023: Unmasking the Rising Trend of Heart Disease Among Young Adults – News18

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September 28, 2023
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Share to Support us World Heart Day 2023: Stress and mental health issues are playing a significant role in the […]

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EXCLUSIVE- Planning To Start Your Fitness Journey? Map 8 Easy Steps To Start Strong At The Gym

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August 21, 2023
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Share to Support us Embarking on a fitness journey can be both exciting and daunting. The gym, with its array […]

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Exercise To Balanced Diet, Embrace These Lifestyle Changes To Fight Mental Exhaustion – News18

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July 24, 2023
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Share to Support us Avoid using gadgets an hour before sleeping. Mental exhaustion is commonly ignored because of workload. Even […]

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Monsoon Diet Tips: Easy Ways To Keep Your Tummy Troubles At Bay And Stay Healthy

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July 22, 2023
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Share to Support us With the Monsoon set in, on the health front, we get to deal with a change […]

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Parenting: Get the Most Out of Motherhood by Adopting These 5 Changes to Your Life

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June 8, 2023
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Share to Support us After giving birth, new mothers must regulate their emotions in order to be present for their […]

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6 Lifestyle Changes For a Happier and Longer Life

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May 22, 2023
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Share to Support us While genetics and external influences hold some sway, the choices we make in our day-to-day existence […]

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The Science Of Antiaging: Growing Younger By Achieving Optimal Wellness

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May 22, 2023
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Share to Support us Society’s obsession with turning back the clock goes back a very long way. As long as […]

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Hypertension: Lifestyle Interventions For Blood Pressure Reduction

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May 17, 2023
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Share to Support us In India, millions of individuals suffer from hypertension, often known as high blood pressure. At least […]

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World Hypertension Day 2023: Lifestyle Modification Key To Managing Hypertension- Expert Explains

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May 16, 2023
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Share to Support us Hypertension, also known as high blood pressure, is a chronic medical condition characterised by elevated blood […]

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Tips and Tricks to Manage Acid Reflux During Pregnancy

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May 1, 2023
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Share to Support us The discomfort one has as a result of excessive stomach acid production or an increase in […]

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7 Dry Fruits That Help In Weight Loss

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April 8, 2023
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Share to Support us Raisins help in weight loss as 100 grams contain less than 1 gram of fat. Dry […]

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Healthy Living: 6 Lifestyle Changes To Keep Depression At Bay

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March 20, 2023
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Share to Support us Make an effort to build strong relationships with family, friends, and community members. (Image: Shutterstock) Making […]

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Unlocking the Power of Epigenetics for Better Health

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February 2, 2023
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Share to Support us Preventing the onset of chronic diseases often requires changes that go beyond typical lifestyle modifications When […]

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क्या सच में धीरे-धीरे युवाओं को जकड़ रही है डायबिटीज की बीमारी? डॉक्टर ने बताए शुरुआती संकेत

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January 25, 2023
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Share to Support us Diabetes Symptoms: ‘द बीएमजे’ में प्रकाशित एक अध्ययन के अनुसार ज्यादातर युवाओं को डायबिटीज की बीमारी […]

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ठंड में हो सकते हैं आप हार्ट अटैक का शिकार, करें लाइफस्टाइल में ये बदलाव

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January 10, 2023
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Share to Support us Avoid Heart Attack: सर्दी का मौसम आते ही तमाम बीमारियों के साथ-साथ हार्टअटैक का खतरा भी मंडराने लग […]

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