Weight Loss Tips: 7 Easy Home Workouts to Trim Hip Fat

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Weight Loss Tips: 7 Easy Home Workouts to Trim Hip Fat

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October 1, 2023
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Share to Support us In today’s fast-paced world, finding time to hit the gym can be challenging. However, that doesn’t […]

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Want To Lose Weight? 7 Smart Grocery Shopping Tips For Effective Weight Management

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October 1, 2023
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Share to Support us Maintaining a healthy weight requires a balanced approach to diet and exercise. An essential component of […]

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Can Weight Loss Help Reduce Heart Disease Risk? Here’s What Study Reveals

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September 30, 2023
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Share to Support us While reducing abdominal fat may be key to cut down risks to heart health, anything in […]

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Walking VS Running: Which Is Better For Weight Loss? Know Here

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September 30, 2023
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Share to Support us In the pursuit of shedding those extra pounds, many individuals find themselves debating between two of […]

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वर्कआउट के दौरान हार्ट अटैक का रिस्क होगा कम, अगर बरतेंगे ये 5 सावधानियां

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September 29, 2023
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Share to Support us Heart Attack Risk : हार्ट अटैक आज जानलेवा बनता जा रहा है. साल दर साल इससे होने […]

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Health News

Walking 3,000 Steps A Day Can Help Lower Blood Pressure In Senior Citizens: Study

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September 27, 2023
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Share to Support us A new study discovered that increasing exercise by 3,000 steps per day can significantly reduce high […]

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Morning, Afternoon Exercise Linked With Lower Risk Of Type-2 Diabetes: Study

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September 21, 2023
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Share to Support us Morning and afternoon physical activity are better associated with a lower risk of developing Type-2 diabetes, […]

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Life Style News

7 Healthy Habits To Take Care Of Your Urinary Bladder – News18

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September 20, 2023
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Share to Support us You must empty your bladder timely. It is important to incorporate healthy habits that promote the […]

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Weight Loss: Daily Physical Activity Between 7 and 9 AM Most Effective In Managing Obesity, Says Study

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September 20, 2023
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Share to Support us According to a study, the best time of day to increase the relationship between daily moderate […]

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From Adequate Sleep To Regular Exercise: 7 Ways Your Lifestyle Affects Your Kidneys- Experts Weigh In

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September 19, 2023
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Share to Support us Maintaining a healthy lifestyle isn’t just about feeling good; it’s about safeguarding vital organs like the […]

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कहीं आप भी तो नहीं कर रहे हैं जरूरत से ज्यादा एक्सरसाइज, जानें दिल के लिए ये क्यों है खतरनाक

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September 19, 2023
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Share to Support us Heart Health : एक्सरसाइज करने से शरीर सेहतमंद रहता है. यह हर मर्ज की दवा मानी जाती […]

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World News

कंगाली की कगार पर खड़े होने के बाद भी घमंड में चूर है पाकिस्तान

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September 18, 2023
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Share to Support us Pakistan China Exercise: पाकिस्तान इन दिनों दो देशों के साथ युद्धाभ्यास कर रहा है. जिनमें एक […]

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Enhance Immunity: Vital Lifestyle Habits For A Stronger Immune System

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September 16, 2023
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Share to Support us A robust immune system is your body’s first line of defense against illnesses and infections. While […]

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Regular Physical Exercise Can Help School Children Cope With Stress: Study

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September 7, 2023
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Share to Support us Daily exercise can help school children cope better with stress, making them more resilient, finds a […]

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Entertainment News

Hair Health And Wellness: How Diet And Exercise Affect Your Tresses

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September 6, 2023
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Share to Support us Maintaining vibrant and lustrous locks goes beyond using the right shampoos and conditioners. Your diet and […]

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